The Insight to Wellbeing Program is an evidence-based mental health education and intervention program designed for individual practitioners and organizations to share an understanding of the mind and human experience. The program has been proven to reduce risk factors, uncover resilience, and promote emotional and psychological wellbeing for adults and youth in systems of care, including behavioral health, criminal justice, substance abuse, foster care, and more. This curriculum is taught through a compilation of sessions that focus on the potential, ability, and resilience inside every human.